Do you really know who you are?
Understanding and reclaiming your sense of self
I’m Kurban, an integrative therapist working with issues of identity and authenticity.
When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I?
My aim is to create long lasting, sustainable change through a truer understanding of yourself.
I will create a warm, compassionate, and non-judgemental space where you can feel truly heard. I believe therapy is a guided process, where we will cover a broad range of issues your present, your understanding of the past and the projection of your future selves.
My approach is foregrounded by kindness, to yourself and each other. I bring together elements of body based (somatic) psychotherapy , psychodynamic therapy and cognitive behavioural therapy (CBT). I will ground this in neuroscience, mindfulness and art work.
Common Themes
In therapy, I have found themes which relate to issues of identity, in the way individuals initially tend to present themselves. They are often the starting point for deeper exploration, which we explore dynamically at surface and depth.
My Training and Experience
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I am a fully qualified integrative therapist
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I am a registered member of the British Association for Counselling and Psychotherapy (BACP)
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I hold a diploma in integrative counselling and coaching from the University of East London (a BACP registered training institute)
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I adhere to the strict ethical and professional codes of the BACP and fulfil their requirements for ongoing supervision and continued professional development
Latest Insights
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I offer a free initial 30 minute phone call where we can discuss how we might work together and see if we are a good match.
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Sessions are held weekly at my home practice in Lewisham or The Medi-Shed clinic run by Dr Dil in Balham.
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£70 per session.